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GEFO. WORKPLACE STRESS TESTING can help you achieve your objectives and more. We have expertise and exceptional practitioners & consultants ( multi-disciplined staff) who work closely with you to develop a pool of psychological test (testing) and personality assessment offering clear insight into how a person will fit in, work with others and how they might cope with different work conditions and challenges. Whatever your budget, we can device a test for your and your business without impacting your workload. Stress has infiltrated every aspect of our lives and has reached epidemic proportions. While stress is unavoidable, we can understand it and harness its powerful energy to create the lifestyle we want for ourselves. This program teaches participants how to handle stress and to use it positively - a valuable asset in today’s busy world. For workers everywhere, the troubled economy may feel like an emotional roller coaster. "Layoffs" and "budget cuts" have become bywords in the workplace, and the result is increased fear, uncertainty, and higher levels of stress. Since job and workplace stress grow in times of economic crisis, it’s important to learn new and better ways of coping with the pressure. |  |
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The ability
to manage stress in the workplace can make the difference between success or
failure on the job. Your emotions are contagious, and stress has an impact
on the quality of your interactions with others.
Warning signs of excessive stress at work. When people feel overwhelmed, they lose confidence and become irritable or withdrawn, making them less productive and effective and their work less rewarding. If the warning signs of work stress go unattended, they can lead to bigger problems. Beyond interfering with job performance and satisfaction, chronic or intense stress can also lead to physical and emotional health problems. • Signs and symptoms of excessive job and workplace stress, Feeling anxious, irritable, or depressed • Apathy, loss of interest in work. • Problems sleeping • Fatigue, • Trouble concentrating Muscle tension or headaches • Stomach problems • Social withdrawal • Loss of sex drive • Using alcohol or drugs to cope. Link related: http://www.stress.org http://www.psychology.org.au/ http://www.workhealth.vic.gov.au |
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